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Saffron: A Natural Antioxidant as an Anti-Obesity Drug

saffron threads in a jar

The worldwide prevalence of obesity and its accompanying health risks—including increased danger of cardiovascular disease, diabetes type 2, cancer, hypertension, and dyslipidemia—makes it an issue of global significance. The number of studies that investigate the potential of herbal extracts and isolated chemicals derived from natural products as treatments for obesity is on the rise. Crocus sativus L., which belongs to the family Iridaceae, is known as saffron.

This plant, which is a source of plant polyphenols and carotenoids, is widely used as an important spice and culinary colorant all over the globe. Since the dawn of time, it has also been put to use as a therapy for a wide variety of disorders in the context of conventional medical practice.

A number of saffron's compounds, including crocetin, crocins, and other substances with powerful antioxidant and radical scavenger properties against a variety of radical oxygen species and pro-inflammatory cytokines, are likely to be responsible for the majority of this spice's curative efficacy. Crocetin and crocins are two examples of these compounds.

What is Natural Antioxidant

Antioxidants are the body's natural defensive mechanism against the potentially harmful effects of reactive oxygen species, which are routinely generated as a byproduct of the different physiological activities that take place inside the body. These antioxidants come from a variety of sources, including the endogenous antioxidants that are already present in the body and the exogenous dietary sources. In recent decades, the substitution of artificial dietary antioxidants with natural ones has stoked interest in vegetable sources and the screening of low-cost raw materials, especially those derived from agriculture, with the goal of discovering novel antioxidants.

Polyphenols are the most important chemicals found in plants that possess antioxidant action; nevertheless, they are not the only ones. Anticarcinogenicity, antimutagenicity, antiallergenicity, and antiaging activity are only few of the biological qualities that have been attributed to natural and synthetic antioxidants. These activities have been observed for both types of antioxidants. Consuming a healthy diet rich in vegetables and fruits on a regular basis is one of the best ways to acquire your body's supply of naturally occurring antioxidants.

What is Anti-Obesity Drug

Obesity is a huge public health issue that affects people all over the globe. The therapy of obesity relies heavily on food as well as physical exercise; nevertheless, the long-term success rate of both approaches is rather poor. Antiobesity medications are thus of tremendous interest, particularly in situations when lifestyle adjustment has been unsuccessful.

Because obesity is not now a condition that poses an urgent risk to one's life, these medications are needed to be risk-free. The antiobesity medications that have been produced up to this point have limited efficacies and a significant number of adverse effects, which negatively affects both their tolerability and their safety.

How Saffron help in weightloss as an natural antioxidant?

Saffron is fantastic for assisting with weight loss. Saffron has the ability to curb your hunger, making it more simpler and more effective for you to maintain a healthy weight.

The body's production of the feel-good chemical serotonin is boosted by the use of saffron. This hormone plays a direct role in determining how full a person feels, making it one of the most essential hormones in the body when it comes to the process of losing weight.

You will be able to reduce the number of calories you consume by using saffron, which will also reduce the number of cravings you have and, as a result, the number of times you feel the need to snack during the day. And all of this will assist you in losing weight in a manner that is healthy and manageable.

How Can Saffron be used to help lose weight?

There are three essential steps that need to be taken by you.

  1. The first thing you need to do is measure out the appropriate amount of saffron. For weight loss, you don't need a lot of saffron—just a few stigmas each day can do the trick! It only needs five stigmas of saffron at the most. Note: Ensure that you are using saffron of the highest possible grade, especially the kind that provided by Dorreen. It has the strongest scents, the most powerful antioxidants, and the darkest hue of all of the options.
  2. Utilizing the appropriate approach is the second step in the process. Saffron tea is the most effective way to use saffron for losing weight, so that's what you should do. Note: It is vital to keep in mind that you should never prepare saffron at a high temp because doing so will lead the spice to lose its antioxidants as well as other essential chemical elements.
  3. The next step is to assist you in satisfying your hunger. It implies consuming foods that give you a feeling of fullness and satisfaction throughout the day. The most delicious foods are nuts that have been roasted. Try to have one handful of roasted almonds in the morning and another handful in the afternoon. Despite the fact that nuts contain a high proportion of fatty acids, eating them will not lead to weight gain because our bodies require these nutrients. All of the components that are present in nuts will be put to use by our liver in the process of constructing our tissues and bolstering our immune system.


Saffron contains chemicals with antioxidant properties that may help control obesity and its related metabolic problems. They have the potential to aid in the treatment, management, and prevention of obesity. If you want to buy Saffron then click here.

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