Saffron, a spice derived from the Crocus sativus plant, has been used for centuries in traditional medicine and cooking. In this blog post, we'll explore the top health benefits of saffron for Ramadan and beyond.
Ramadan is a holy month that is observed by Muslims worldwide, during which fasting from dawn until sunset is practiced. Iftar is the meal that breaks the fast, and it is a special occasion celebrated with family and friends.
Saffron seems to be an effective therapy for individuals suffering from major depression that is mild to moderate, and maybe for other types of depression as well, such as postpartum depression, according to the most recent study that has been conducted on the subject.
Saffron is a spice derived from the flower of the saffron crocus. It is best known for its rich color and distinctive aroma but has many health benefits. Here are nine top saffron benefits for your skin.