Saffron seems to be an effective therapy for individuals suffering from major depression that is mild to moderate, and maybe for other types of depression as well, such as postpartum depression, according to the most recent study that has been conducted on the subject.
Saffron is the world's most expensive spice and is highly sought after for its unique flavor, color, and aroma. It comes from a crocus flower and is used in a wide range of recipes across the globe.
Saffron is a spice derived from the flower of the saffron crocus. It is best known for its rich color and distinctive aroma but has many health benefits. Here are nine top saffron benefits for your skin.
Saffron is a wholesome plant in itself- flavour, color, fragrance, and properties that go beyond the scope of expectations. Here are 21 interesting facts about saffron that you might not know.
Saffron has been used in natural remedies and as a food coloring for millennia. Saffron side effects are rare and mild. However, this spice can cause allergic reactions in some people.
You already know that adding saffron to your meals makes them more delicious, aromatic, and healthy. But do you know that saffron can make you fitter and stronger?
Saffron is the natural most effective medicine for lowering down blood sugar levels. Regular consumption of saffron can lower down diabetes risk in an unimaginable way.
No matter what form of saffron you are using, you can make your investment worthwhile and increase its shelf life by taking certain precautions and preservation methods into account after you purchase this magical spice.
Many beauty, fashion, and wellness influencers as well as experts swear by the tried and tested results of having 'saffron and raisin' water in the morning.
Saffron is packed with carotenoids, vitamin c, and antioxidants (crocin, safranal, crocetin, and kaempferol), which defend your cells against oxidative stress and free radicals, boost your immunity, and keep seasonal diseases at bay.