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Benefits Of Saffron Raising Water

saffron strands and saffron flower

 

Saffron is much more than a flavoursome condiment, and it proves so by rendering its medicinal and therapeutic properties in one of the many forms.

Many beauty, fashion, and wellness influencers as well as experts swear by the tried and tested results of having 'saffron and raisin' water in the morning.

It happens so that if you kickstart your day with this booster glass of water, it tends to keep many diseases at bay and plays a vital role in improving your health.

This acts as a magic potion, especially for women. Raisin itself is also packed with many nutrients, but it remains unutilized in its raw form. Soaking with saffron makes it release a maximum of its nutritional value to the water, and thus consumption of that water provides spontaneous value.

Benefits of having raisin and saffron water:

  • It helps in aiding cure to hormonal imbalances of the female body and also helps with pain-free menstrual cycles.
  • Reduces acne
  • Saffron is rich in a unique compound known as crocin which fights off cancerous cells and helps eliminate their formation.
  • It also acts as a natural remedy for the common cold and cough & other virus-borne diseases, thereby providing instant relief.
  • Lowers the risk of UTIs as saffron purifies the blood and keeps the urinary tract clean and free of any infection.
  • It lowers down diabetes in patients and prevents the same in healthy individuals as saffron raises the level of insulin in the body.
  • Regulates digestion
  • Raisins along with saffron come enriched with iron, vitamins, and copper all of which help prevent anemia. It also accentuates the production of RBCs in blood and raises haemoglobin.
  • Saffron and raisin water also strengthens bones and muscles by adding the goodness of calcium and so many micronutrients essential for bone density.
  • Helps in your weight loss goal. It delivers a natural sugar boost in the most harmless way and also helps curb sweet cravings.

How to prepare Saffron and Raisin water?

Soak 5-6 raisins with a strand of saffron in 1/4 cup of water. Keep it overnight.

Drink this water first thing in the morning and consume those soaked raisins which by now have taken in all the nourishment of saffron. After having this, you can drink a cup of warm water to trigger all its good effects.

The method of preparing this is very simple and can be done easily on a daily basis without much hassle. However, please note this is not a medical remedy, and you can always seek a go-ahead from your doctor if you are regular with some medicines to check whether you can have this.

Dorreen Saffron provides the purest form of saffron in the market. Contact us today.

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